Intention and Attention: The Alchemical Formula in Taijiquan - Pt. 1

Since our birth as a species, mankind has actively pursued a peculiar form of conscious evolution … different from the animal, plant, and mineral kingdoms … in that we uniquely aspire to become Something Greater.

Intention & Attention: The Alchemy of the Human Brain in TaijiquanIntention & Attention: The Alchemy of the Human Brain in Taijiquan

Whether it be approaching the Divine, a Creator, Mother Nature, the Tao, or simply Greater Knowledge, Wealth, Fame, or Status … human beings are a group of unusually aspirant & ambitious creatures. It is our every intention to be Greater than we are … and one way or another our attention tends to settle on the path we …

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Tai Chi Movements: Fu Zhongwen's Traditional Yang Style Taijiquan

Fu Zhongwen (1903-1994) is one of the most renowned, accomplished, and important figures for today’s Yang style taijiquan (and for the world tai chi community in general).

Fu ZhongwenFu Zhongwen Yang Style Taijiquan

Zhongwen was born in the village of Guanfu in Yong Nian County, Hebei Province … the birthplace of Yang Lu Chan & the cradle of Yang style taijiquan. Grandmaster Fu was apprenticed to Yang Lu Chan’s most famous grandson, Yang Chengfu, at the tender age of 9 (in 1913). It was with Great Grandmaster Yang Chengfu that Zhongwen travelled around china, to Hong Kong, Tianjing, Wuhan, Guangzhou, Beijing, and more. During these travels, Yang Chengfu would teach & Fu Zhongwen would demonstrate. Fu Zhongwen would also …

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Study Guide to Taijiquan Fajin (Fa Chin ... or 'Fa Jing') - Part Two

The most popular topic of reading & discussion on this website is tai chi “fajing” (a technically incorrect spelling / concept). As such, I am going to build & refine this extensive online fajin study guide, for my fellow taijiquan enthusiasts to consider and comment.

Before I provide some of my own analysis on several fajin demos of accomplished taijiquan masters … we need to review the basics.

Cheng Man Ching's Fajin (or "Fajing")

The Basics of Taiji Fajin

First of all, the “correct” translation would be taiji fajin (pinyin) … tai chi fa chin (Wade-Giles) … or 太極發勁 (Mandarin).

I get the impression — quite often — that many western taiji practitioners feel that “fa jin” is …

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"Internal" Power vs. "External" Power

This debate will probably never end … and the question will probably never be fully answered:

What exactly is the difference between the internal and external martial arts?

While I certainly can provide no definitive answer, I thought it might be helpful to share a bit of what I’ve learned in my experience with the Chinese internal martial arts, and particularly the distinction between jìn (勁) and lì (力).

First of all, an important linguistic note from native Chinese speaker & master taijiquan practitioner, Zhang Yun’s article on Li & Types of Jin in Taijiquan.

“In everyday usage, both of these words mean physical force, and can be used interchangeably. Very often, people use jin to denote a very large force.

In martial art, these are technical terms with more precise definitions. Li is simple muscular force, what we call “untrained force”, …

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Tai Chi Movements - Wu Style Long Form Tai Chi Video

This is the Wu Style tai chi form as practiced and taught by master Wu Yinghua (as seen in the 1st-3rd videos). This is the Wu style that was also taught by Ma Yueh Liang, who we will continue to add more and more videos from. Masters Wu Yinghua and Ma Yueh Liang were two of the taiji legends of modern Chinese martial arts. Not only did they author several classic and many now out of print texts such as: Wu Style Taichichuan : Forms, Concepts and Application of the Original Style and Wu Style Taichichuan They also brought this Wu Style to a huge number of people all over the world. I am learning this form right now in Southern California. …

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