Compliance vs. Aliveness in Tai Chi & Martial Arts

I recently got in a discussion with someone who had a strong emotional reaction related to considering degrees of “compliance” in a martial arts video.

Compliance, and its opposing concept of Aliveness are two critical factors in any martial art training. Indeed, both are required to earn progress when it comes to preparedness for real self defense and fighting. To understand each, obviously a good start is to define them.

[Compliance] vs Aliveness in Martial ArtsCompliance vs [Aliveness] in Martial Arts

Compliance in Martial Arts Training.

Compliance’s dictionary definition has to do with “complying” or doing “what you have been asked or ordered to do.”[1] In other words, someone in a state of compliance will …

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Guo Shilei Taijiquan Lecture Series - Part One

Who is Guo Shilei (郭石磊) … and where’d he get his ill gongfu skillz?* (See videos for proof)

According to an excellent interview available on his own site … Guo Shilei began his deeper studies into the Chinese Internal Martial Arts (CIMA) when he was 15. That is when he met his teacher, who is the renowned Shi Chongying (石崇英), a 6th generation inheritor of Ma Weiqi style Bagua as well as a 7th generation inheritor of Yang style taiji. Guo’s own words express his relationship to his teacher the best:

“When I was 15 I met my teacher Shi Chongying and, thinking that my iron arm was already …

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Tai Chi Movements: Fu Zhongwen's Traditional Yang Style Taijiquan

Fu Zhongwen (1903-1994) is one of the most renowned, accomplished, and important figures for today’s Yang style taijiquan (and for the world tai chi community in general).

Fu ZhongwenFu Zhongwen Yang Style Taijiquan

Zhongwen was born in the village of Guanfu in Yong Nian County, Hebei Province … the birthplace of Yang Lu Chan & the cradle of Yang style taijiquan. Grandmaster Fu was apprenticed to Yang Lu Chan’s most famous grandson, Yang Chengfu, at the tender age of 9 (in 1913). It was with Great Grandmaster Yang Chengfu that Zhongwen travelled around china, to Hong Kong, Tianjing, Wuhan, Guangzhou, Beijing, and more. During these travels, Yang Chengfu would teach & Fu Zhongwen would demonstrate. Fu Zhongwen would also …

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