Zheng Manqing (Cheng Man-Ch’ing or 郑曼青) was a renowned & controversial taijiquan master. His multifaceted skills were widely acclaimed both in China and the West. Few disputed his abilities & character; Cheng Man Ching was master of the “Five Excellences”: Chinese medicine, tai chi chuan, calligraphy, painting, and poetry (not to mention flower arranging and a host of other impressive feats).
However, as stated, Cheng’s legacy is also quite controversial. From being one of the primary exponents of openly teaching taijiquan to Westerners (a feat which gained him plenty of ill will in certain traditionalist Chinese tai chi circles), to drastically modifying the tai chi movements …
[continue reading Tai Chi Movements – Cheng Man-Ch’ing (Zheng Manqing) Tai Chi 37 Form ...]
No matter what school, style, or lineage of taijiquan you may encounter, it is likely that over the course of studying this internal martial art … you will at some point be forced to totally reconsider the way you think your body works.
The above spinning image (left) is an example of a structure being held together by the force of tensegrity or tensional integrity. In other words, the rigid green “beams” are never touching, but are suspended in their shape by the interconnected flexible red “strings.” The structure in the black and white image (right) is a symbolically simplified model of our skeleton & muscles to display that the …
[continue reading Tensegrity and Taijiquan (Tai Chi Ch’uan) ...]
Fu Zhongwen (1903-1994) is one of the most renowned, accomplished, and important figures for today’s Yang style taijiquan (and for the world tai chi community in general).
Zhongwen was born in the village of Guanfu in Yong Nian County, Hebei Province … the birthplace of Yang Lu Chan & the cradle of Yang style taijiquan. Grandmaster Fu was apprenticed to Yang Lu Chan’s most famous grandson, Yang Chengfu, at the tender age of 9 (in 1913). It was with Great Grandmaster Yang Chengfu that Zhongwen travelled around china, to Hong Kong, Tianjing, Wuhan, Guangzhou, Beijing, and more. During these travels, Yang Chengfu would teach & Fu Zhongwen would demonstrate. Fu Zhongwen would also …
[continue reading Tai Chi Movements: Fu Zhongwen’s Traditional Yang Style Taijiquan ...]
This is a very interesting form indeed. Supposedly created by the somewhat mythological figure, Zhang Sanfeng (Chang San Feng), the Wudang Taiji 13 Posture Form is the form practiced at the Wudang mountain (and several other Taoist monasteries). The first two videos are of master Yuan Xiu Gang, who you can schedule a trip to study with at his website:
Wu Dang Gong Fu. He has many foreign students, and seems very friendly.
The third video is master Zhong Yun Long.
The final video is master Chen Shixing.
You can actually study this Wudang taiji in Los Angeles if you are so inclined. If anyone does, we’d love to hear about your experiences.
[continue reading Tai Chi Movements – Wudang Taiji 13 ...]